Monday, January 25, 2010

Hearty Italian Beef Stew

This was so easy to make. Mental note to self, when sending hubby to the store for items needed make sure you give him a full list. I learned this the hard way. I assumed we had beef bullion, nope we had vegetable. So there I was cutting onions and celery and I had to stop and run to the store. I chose not to put the vegetables in during the last 20 minutes, I let them cook the whole time. Since a 15 month old lives in the house I wanted to make sure he could eat them.

Prep Time:
15 Min
Cook Time:
1 Hr 20 Min
Ready In:
1 Hr 35 Min

Servings: 8


Ingredients

  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 pounds beef stew meat, cut into 2-inch pieces
  • 1/4 cup olive oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 3 cloves garlic, finely chopped
  • 1 (14.5 ounce) can CONTADINA® Recipe Ready Diced Tomatoes with Italian Herbs
  • 1 (6 ounce) can CONTADINA® Italian Paste with Roasted Garlic
  • 1 1/2 cups water
  • 2 beef bouillon cubes
  • 4 cups peeled diced potatoes
  • 4 cups peeled diced carrots

Directions

  1. Combine flour, salt and pepper in medium bowl. Add meat; toss to coat well.
  2. Heat oil in large saucepan over medium-high heat. Add meat, onion, celery and garlic. Cook, stirring frequently, 6 to 8 minutes or until meat is no longer pink and vegetables are tender.
  3. Add undrained tomatoes, tomato paste, water and bouillon. Bring to boil. Reduce heat to low; cover. Simmer, stirring occasionally, 1 hour. Add potatoes and carrots; simmer 20 minutes longer or until meat and vegetables are tender. Sprinkle with parsley, if desired.
Amount Per Serving Calories: 560 | Total Fat: 31.9g | Cholesterol: 100mg

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